beat you

I lost (hand and hand)with Mr chris .he is so strong.this made me too unhappy,I am promise I will beat Mr chris in next turn.therefore I must adjust my timetable, I studyed about 2hours in the night for daily,now I need to change ,must be from 2hours study to 30minusts and other time I will do gym.when could I stop the new timetable, until when could I can beat Mr chris with (hand and hand).